july 25 jog

I didn't want to go, but I did! I'm SO glad now. A total of 19 minutes, with a couple wicked hills. I did go easily at first, then around halfway the difficulties kicked in - also going back up all the hills! I wanted to stop for a walking break again about halfway home but didn't - and finally got a little quickie runner's high - oh yeah, baby! Chills and everything! It was only a couple of minutes but man was it worth it - it almost got me all the way back up the BIG hill. Exquisite.