A box of observations about sustainable hobby farming, microbiology, recipes, and odd projects
Friday, July 24, 2009
July 24 - fourth day jog?
I was really stiff and sore this morning, even tho we went on a bike ride yesterday around noon, to pick up some hamburger buns for dinner. So, instead of jogging outside in the nice, cool, air, I decided to stay in and stretch with some weights for a while and then do 21 minutes on the elliptical, and boy was I feeling that 80 degree thermostat setting! Good cardio and I do feel all warmed up and stretchy now. My breathing is getting better!
Trying to live sustainably in my new tiny hobby farm in the Appalachia foothills... 2 donkeys,lotsa chickens, a dog and a cat. And a 4-wheeler WHEEE! Goats are next once we get more goat-proof fencing LOL! Also some bits of cooking, political commentary, and microbiology. Varied interests make for an intriguing mind :)