Friday, October 18, 2013

Another Four Bite the Dust

Time (total):        Just under an hour
Time - jogging:    39 minutes

Breathing returned to normal:  40 minutes after end of the run.
Face returned to normal color:   LOL!!

I think I do better going clockwise on the loop - then I hit the steeper hills when I'm winded and ready to walk more. I'm also taking Burton back but I hope that doesn't interfere with my mileage...must check with car. 

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